A simple, beautiful tool to support rest, relaxation, and gentle focus.

Filled with natural linseed, this soft, weighted eye pillow is designed to sit gently over the eyes - applying subtle pressure that may help shift the body into the parasympathetic nervous system, reduce heart rate, and promote calm through the ocularcardiac reflex.

Removing the sense of sight can also help quiet the mind, reduce external distractions, and bring awareness to the breath - a key step in creating space for rest or deepening meditation.

Whether used during Savasana, at bedtime, or for a moment of stillness in your day, this small, grounding tool supports your practice of pause and presence.

How to use:

• Find a comfortable resting position - lying down, warm, and supported
• Place the pillow over closed eyes and allow it to settle (remove glasses if wearing)
• Soften your breath, and let the body begin to relax

Unscented, so you can enjoy it as it is or add your own calming scent if desired - my favourites are Neal's Yard Essential Oils & Essential Oil Blends.

The outer cover can be removed and washed at 30°C as needed.

Lovingly handmade in the UK to support your everyday - with gentle energy and thoughtful design.